A Guide to Effective Stroke Recovery for Aging Adults

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A stroke is a serious health event that occurs when the blood supply to the brain is compromised. Family caregivers need to follow rehabilitation plans designed to help their senior loved ones regain their strength and independence. To make stroke recovery as efficient as possible, consider the following.

Follow Doctor’s Orders

Seniors should follow physician-approved recovery plans rather than going it alone. Follow-up appointments are an essential part of the stroke recovery process, and the doctor can evaluate progress, make changes to medication, and offer lifestyle recommendations.

Join a Support Group

Stroke survivors need social interaction as part of their recovery plans, and regularly scheduled socialization helps seniors boost their mental and physical health. Professionals often recommend finding a support group whose members encourage one another to push beyond any limitations encountered during recovery. Check with the American Stroke Association to find a local group.

Eat Well

Nutrition therapy is essential to any stroke recovery program. Following a strict diet that’s low in sodium and heart-healthy is highly recommended. Eating plenty of vegetables, whole grains, fruits, and fat-free products can help seniors regain their health and prevent second strokes. A dietician can advise your loved one on proper diet and nutrition practices.

In Ashburn, at-home care agencies can be a great boon to seniors. With the help of the caregivers at Assisting Hands Home Care, your aging loved one can lead a happier and healthier life. Our caregivers encourage seniors to eat nutritious foods, exercise and socialize regularly, and focus on other lifestyle factors that increase life expectancy.

Live an Active Lifestyle

Stroke survivors are at high risk for experiencing second strokes. Living an active lifestyle reduces the risk and aids in physical recovery. Safe activities are typically prescribed by occupational or physical therapists and often include walking, gardening, and tai chi.

A professional caregiver can help your loved one follow a safe, effective exercise plan during recovery. Families looking for top-rated in-home care providers can reach out to Assisting Hands Home Care. From respite care to specialized Alzheimer’s, dementia, stroke, and Parkinson’s care, there are many ways we can make life easier for seniors and their loved ones.

Limit Stress

Studies show high stress levels have a negative impact on seniors who are recovering from strokes. Promoting a relaxed atmosphere will create an environment that’s conducive to healing, and planning ahead can keep stress at a healthy level.

Certain age-related conditions can make it more challenging for seniors to age in place safely and comfortably, but Ashburn Home Care experts are available around the clock to help seniors manage their health. Whether your loved one is living with dementia or recovering from a stroke, you can trust the professional caregivers from Assisting Hands Home Care to enhance his or her quality of life. If your loved one needs professional care, Assisting Hands Home Care is here to help. To hire a compassionate, dedicated caregiver, call us at 703-423-0783 today.