Could Your Friends Be a Support System for You as a Family Caregiver?

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One type of help that family caregivers often overlook is their network of friends. Some caregivers don’t want to burden their friends, or they might believe that their friends aren’t interested in what’s going on with them as a caregiver. You might be right, or you might be missing out on some wonderful help.

Re-engage with Your Friends

If you’ve been avoiding your friends or you simply haven’t had as much time for them, get back in touch. You don’t have to spend hours on the phone, either. Simply reach out to your friends, whether that’s via a text message or some other way, and let them know you’re thinking about them. It’s entirely possible that they’ve held off contacting you thinking you were too occupied.

Don’t Hide Your Caregiving Journey

Being a caregiver is part of what your life is all about right now, so ignoring that large chunk of your life isn’t reasonable. Answer their questions or let them know what’s going on in general terms. If you don’t want to talk about what’s going on with your loved one, that’s okay, too. Let your friends know what you’re comfortable with so everyone is on the same page.

Do Have Other Topics at Hand

At the same time, try to have a mental list of other topics that you can talk about. Perhaps there’s something that both of you love, such as a television show or book. You might also want to ask your friends what is happening in their life and let that run the conversation. It’s difficult to come up with conversational topics when you’re stuck on one topic most of the time, but you’ll find it easier as you practice.

Let Them Help

If your friends want to help, whether that’s by simply being someone who can listen or they want to drop off a meal for your loved one, let them help. You might be very surprised just how much your friends want to and can help you as a caregiver.

Having the support of your friends on your caregiving journey is another tool in your toolbox, just like having elderly care providers you know you can count on.

If you or an aging loved one are considering elderly care in Leesburg, VA, please contact the caring staff at Assisting Hands today. (703) 982-0050.