How Can Color Therapy Benefit Your Senior Loved One?

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Color therapy is a type of holistic healing that uses light and color to boost emotional, physical, and mental health. If your elderly loved one has one of the following ailments, color therapy may alleviate the symptoms in a safe and natural way.

 

Insomnia

Many seniors have difficulty sleeping due to general aches and pains or restlessness. You can help your loved one get a better night’s sleep by changing the color of his or her bedroom. Try adding bedding, pillows, and artwork in shades of white, blue, and green. These colors are commonly found in nature and tend to have a calming effect.

 

Decreased Appetite

Medications, mental states, and physical ailments can all affect appetite, but red and orange colors can stimulate the mind and increase energy. If you have difficulty getting your loved one to eat, try adding splashes of red and orange around the kitchen and dining room. For example, serve your loved one’s meal on a red plate or placemat and add flowers to the table. Red is also useful in combating fatigue, low iron levels, and low blood pressure.

 

Depression

If your loved one seems depressed, try bringing more yellow into the house or dressing him or her in a yellow shirt. Yellow can evoke feelings of joy and boost emotional wellbeing. It can also increase concentration, making it a perfect color to use wherever your loved one likes to read or do crossword puzzles.

Living alone at home in the golden years can present a few unique challenges. Trust elder care professionals to help your senior loved one maintain a higher quality of life while he or she lives with an illness and performs the daily tasks of living. 

 

Daytime Sleepiness

Many seniors find it difficult to stay alert and focused during the day due to medications or health conditions like dementia. Bright colors like yellow and orange are stimulating and can help your loved one stay awake. Yellow is also believed to have beneficial effects on the nervous and digestive systems.

There are a variety of age-related health conditions that can make it more challenging for seniors to live independently. However, many of the challenges they face can be easier to manage if their families opt for professional at-home care. Leesburg families can rely on expertly trained caregivers to keep their loved ones safe and comfortable while aging in place.

 

Stress & Anxiety

White and blue are particularly soothing colors and foster feelings of peacefulness and balance. Seniors with Alzheimer’s or dementia often have rooms painted in these colors because they can be especially helpful in reducing anxiety and bouts of aggression associated with these conditions.

Some seniors only require help with a few daily tasks so they can maintain their independence. However, those living with serious illnesses may need more extensive assistance. Luckily, there is professional live-in care Leesburg, VA, seniors can rely on. Home can be a safer and more comfortable place for your loved one to live with the help of an expertly trained and dedicated live-in caregiver. Assisting Hands Home Care will work with you to customize a care plan that’s just right for your loved one’s needs. Call one of our friendly Care Specialists today to learn more about our customized care plans.